Recent moves by the current administration have many in the LGBTQ+ community worried about their rights. Lawyers and advocacy groups are stepping up to guide individuals on how to protect themselves during this uncertain time.

The executive order signed by President Donald Trump mandates that the U.S. government officially recognize only two sexes—male and female—and treats them as fixed. This decision reverses earlier policies aimed at protecting LGBTQ+ individuals, particularly transgender and nonbinary people. Advocates fear this could lead to broader challenges for the community.

Despite the changes, organizations like Lambda Legal and the ACLU are preparing to fight back in court. They’re also offering resources and support to those facing discrimination. For example, Lambda Legal recently helped secure the first U.S. passport with an “X” gender marker and continues to defend the rights of intersex, nonbinary, and transgender individuals.

For LGBTQ+ families, securing parentage rights has become a top concern. Legal experts recommend two main options: order of parentage and adoption. While adoption can feel like a longer process, it provides a strong legal foundation, especially in states without streamlined parentage laws. These court orders are recognized nationwide, ensuring families remain protected even if state laws change later.

Mental health is another critical area of focus. Policies targeting LGBTQ+ rights have been shown to harm mental health, especially for young people. Advocacy groups like The Trevor Project emphasize the importance of community support and mental health resources. They also encourage individuals to take breaks from news and social media when needed.

If you’re part of the LGBTQ+ community, connecting with local organizations and legal experts can help you navigate these challenges. Whether it’s protecting parentage rights, accessing affirming healthcare, or finding mental health support, taking proactive steps can make a significant difference.

Remember, you’re not alone—organizations and communities are here to help. If you or someone you know is struggling, crisis support is available through resources like the Suicide & Crisis Lifeline (988 in the U.S.) or global organizations like Befrienders Worldwide.